Healing...

The past 2 or 3 weeks everything has been tight and/or sore. Last week I didn't do yoga since I worked. I figured it would take me 2 or 3 more weeks to work this out at yoga. Today I came to yoga.

Literally nothing hurt, nothing was tight. I was stretchy and bendy and not sore or tight at all. All I did was rest. This is all to say, sometimes things can get better on their own. Sometimes we have to work on it. Sometimes it's a mix of both. We need to heal our country. But we can't rest. Everyday we must live as we wish our country to be. Everyday we must stand up to fascism, racism, bigotry and tyranny. The 2026 midterms will be here before we know it. It is the only chance to take this country back from Trump and his co-pedophiles and nazis. Vote Democrat to save this country and restore decency. Enjoy your Saturday. Do something.